Resources

*As You Are Psychotherapy and Wellness does not offer emergency services.
If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency room.

Suicide Crisis Helpline:
9-8-8

COAST (Crisis Outreach and Support Team Hamilton):
(905) 972-8338
http://coasthamilton.ca/

Good2Talk, a helpline for college/university students:
1 (866) 925-5454
https://good2talk.ca/

Kids Help Phone
1 (800) 668-6868
https://kidshelpphone.ca/

Gerstein Crisis Centre, 24/7 telephone support, in-person mobile crisis team, and access to short-term crisis beds.
(416) 929-5200

LGBT Youthline, Please note this is not a 24/7 service. Peer support is available by phone, text, and chat on Sunday-Friday, from 4:00-9:30 pm:
(647) 694-4275

Trans Lifeline, 24/7 peer support hotline, run by trans people, for trans and questioning people:
(877) 330-6366

First Nations and Inuit Hope for Wellness Help Line, 24/7 phone and chat support to all Indigenous peoples across Canada :
1 (855) 242-3310

Assaulted Women’s Helpline, 24/7 phone and TTY crisis line to all women in Ontario who have experienced any type of abuse:
(416) 863-0511

SACHA, Support for survivors of sexual assault:
(905) 525-4162 

Postpartum Support International (PSI), 24/7 phone and chat support, peer support, support groups and more:
1 (800) 944-4773